top of page

BENEFITS OF YOGA

How Yoga Transforms Your Body

Huffington Post

Why Special Ops Are Doing Yoga—and Why You Should, Too

Men's Health

Yoga Helps With Depression

Boston University School of Medicine

67fa41_7cb0f7b9d0624ca69ea20f16225b0a2f~
Why More Men Should Be Doing Yoga

CheatSheet Health & Fitness

Scientific Research – How Yoga Works

Yoga International

Yoga Slows Cellular Aging

Psycology Today

bottom of page